Relationship & Attachment Coach

Ashley provides coaching for individuals wanting to heal their insecure attachment or relationship wounds through using practical tools that actually work with the subconscious mind to create lasting change.

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She is a Certified Integrated Attachment Theory Relationship Coach, a Certified Integrative Nutrition Coach plus has experience (but not certified) in the following modalities:

• somatic experiencing

• nervous system regulation

• subconscious reprogramming

• complex PTSD

• anxiety / panic attacks / OCD

• insomnia

• burnout / adrenal fatigue

• hormone imbalance

• neurodivergence

• codependent & narcissistic relationships

• inner child work

• psychedelic integration